Translation of wushu techniques free#

Fighters are only allowed to clinch for a few seconds. Competitors can win by knockout or points which are earned by landing strikes to the body or head, throwing an opponent, or when competition is held on a raised lei tai platform, pushing them off the platform. For safety reasons, some techniques from the self-defense form such as elbow strikes, chokes, and joint locks, are not allowed during tournaments. Sanda is practiced in tournaments and is normally held alongside taolu events in wushu competition.

Chinese martial artists also compete in non-Chinese or mixed combat sports, including Boxing, Kickboxing and Mixed Martial Arts. Many Chinese martial art schools teach or work within the rule sets of Sanda, working to incorporate the movements, characteristics, and theory of their style. Sanda represents the modern development of Lei Tai contests, but with rules in place to reduce the chance of serious injury. Sanda fighting competitions are often held alongside taolu or form competitions.

Sanda appears much like Kickboxing or Muay Thai, but includes many more grappling techniques. Chinese wrestling methods called Shuai Jiao and other Chinese grappling techniques such as Chin Na.

Translation of wushu techniques free#

YГ№ndГІng Sanda (Mandarin Chinese, Sport Free Fighting), or Jingzheng Sanda (Mandarin Chinese, Competitive Free Fighting): A modern fighting method, sport, and applicable component of Wushu / Kung Fu influenced by traditional Chinese Boxing, of which takedowns & throws are legal in competition, as well as all other sorts of striking (use of arms & legs). The emphasis of Sanshou is on realistic fighting ability. One can see Sanshou as a synthesis of traditional Chinese fighting techniques into a more amorphous system and is commonly taught alongside traditional Chinese styles which Sanshou techniques, theory and training methods are derived from. Later it was also adopted as a method by the People's Liberation Army of China. It was originally used by the Kuomintang at the first modern military academy in Whampoa in the 1920s. Rules were developed and the use of protective gloves etc. However, even sanshou as a competitive event developed in the military as these bouts were commonly held between the soldiers to test and practice barehanded martial skills, ability and techniques. Sanshou's competitive history involved barehanded or lei tai fights in which no rules existed. Sanshou tournaments are one of the two disciplines recognized by the International Wushu Federation. However many schools, whether traditional or modern, practice it as an all round martial arts system with no restrictions, only adapting their training in relation to competition rules prior to the event. Examples of such restrictions included no blows delivered to the back of the head, spine or groin and the discontinuation of the combat when any of the fighters fall to the ground. Sanshou is composed of Chinese martial arts applications including most aspects of combat including striking and grappling, however when Sanshou was developed as a sport, restrictions were made for safety reasons as well as to promote it as a non-violent sport. The generalized modern curriculum practiced in modern wushu schools is composed of different traditional martial arts fighting styles from China, but mainly based on scientific efficiency. The lei tai of the 2004 China National Sanda Championships This general Sanshou curriculum varies in its different forms, as the Chinese government developed a version for civilians for self-defense and as a sport. This curriculum was developed with reference to traditional Chinese martial arts. It is to this standard curriculum that the term 'Sanshou' is usually applied. However, as part of the development of sport wushu by the Chinese government, a standard curriculum for sanshou was developed.

Not seen as a style itself, rather it is considered as just one of the two components of Chinese martial arts training and is often taught alongside with taolu (forms) training. Sanshou is a martial art which was originally developed by the Chinese military based upon the study and practices of traditional Kung Fu and modern combat fighting techniques it combines full-contact kickboxing, which include punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches, and in some competitions, even elbow and knee strikes. Sanshou ( Chinese: ж•Ј ж‰‹ pinyin: sЗЋnshЗ’u literally 'free hand') or Sanda ( Chinese: ж•Јж‰“ pinyin: sЗЋndЗЋ literally 'free fighting') or an 'unsanctioned fight' is a Chinese hand-to-hand self-defense system and combat sport.